Dry skin might occur for various reasons, including cold weather, excessive hot baths, or genetic composition. The condition can be troublesome, leading to flaky or cracked skin on your legs. Dry skin can also prompt itchiness. If you scratch your legs too often, you may aggravate the dry skin, causing an unsightly redness across your complexion.
The first step to treating the dry skin on your legs involves getting rid of the aggravators. Start by avoiding hot baths, harsh antibacterial soaps, and products that contain fragrance. These culprits contribute to the water loss in the outer layer of your skin, ultimately causing dryness. Instead, you can restore the moisture with various skin rejuvenation treatments at Beauty Med.
In addition, there are different ways to help alleviate skin dryness, simply by using common household ingredients. Try one of these home remedies for dry skin on legs:
Home Remedy #1: Petroleum jelly for dry skin
Petroleum jelly is a mineral oil present in many moisturizers available on the market. This skincare product moisturizes dry skin, soothes itchiness, and forms a protective layer on your legs. Apply petroleum jelly on your legs regularly to get rid of skin dryness.
Want to treat dry skin patches on your legs? Try covering the affected areas with plastic wrap after applying the jelly. Keep the wraps on overnight. In the morning, your dry skin should see significant improvements.
Home Remedy #2: Coconut oil for dry skin
Beyond its use in the kitchen, coconut oil also comes with beauty benefits for your skin. Coconut oil is well-known for its anti-inflammatory and antibacterial properties, containing fatty acids that help moisturize dry skin. Plus, coconut oil is an emollient, which means it fills in the space between the cells on the skin surface. As a result, applying coconut oil to your legs will leave the skin soft and smooth.
After taking a bath, massage your legs with coconut oil. Give the coconut oil time to dry for maximum effectiveness. You can apply this coconut oil to very dry skin on your legs every day, preferably right before going to bed.
Home Remedy #3: Olive oil & honey for dry skin
Olive oil and honey are effective home remedies for dry skin on legs. Olive oil contains fatty acids, which help moisturize skin. It also contains vitamin E, which will protect your skin from environmental factors that cause dryness. As for honey, it has a long-documented history of treating dry skin effectively.
A mixture of virgin olive oil and honey is easy to make at home. Mix one tablespoon of olive oil with one tablespoon of honey to form a paste. Apply the home remedy on your legs, let it dry for a while, and rinse it off.
Home Remedy #4: Milk and honey for dry skin
You should avoid taking long hot baths for healthy skincare. However, you can still enjoy a relaxing bath set at a warm, moderate temperature. Best of all, you can add milk and honey to the bath as a method of treating skin dryness.
Milk can nourish your skin, exfoliating it to remove those flaky dead skin cells. Similarly, honey has moisturizing and antibacterial properties. Together, they have beneficial effects on the severe dry skin on your legs. Pour half a cup of honey into a bowl and insert some boiling water. Next, introduce one cup of milk and mix well. Add the mixture to the water of your bath, and soak in it.
Home Remedy #5: Oatmeal for dry skin
Do you have some dry skin patches on your legs that need gentle exfoliation? Consider using oatmeal as a home remedy. This versatile ingredient has the power to soothe, nourish, and moisturize your skin. Mix some grounded oatmeal with either jojoba oil or olive oil to make a paste. Gently rub this mixture on your itchy and dry patches, then allow it to dry naturally. Rinse it off with water, and the skin on your legs should feel softer.
Home Remedy #6: Leg mask for dry skin
If your dry legs are itchy and red, try soothing them with a leg mask made from cream and flour. The cream contains vitamins, minerals, and proteins to nourish your skin and lock in moisture. Start by washing your legs. Next, mix some cream and flour to form a thick paste, then apply it to your legs. Let it dry for 15 minutes before rinsing it off to reveal smooth skin.
Home Remedy #7: Diet for dry skin
Does reading about cream, flour, honey, and all the other ingredients make you feel hungry? If so, pay attention to what you eat. A healthy diet rich in antioxidants and omega-3 fatty acids can moisturize your dry skin. Add plenty of fruits and vegetables to your recipes. Also, introduce fish to your diet since it is an excellent source of omega-3 fatty acids. Of course, don’t forget to drink plenty of water to keep your skin hydrated.