A good beauty treatment consists of washing, exfoliating, and moisturizing your skin. In many beauty routines, the emphasis usually revolves around the face, the arms, and the legs. By comparison, the neck doesn't receive as much focus, often getting overlooked in skin care regimens. However, the neck deserves an equal amount of attention, especially since wrinkles and lines tend to form around this area.
The skin on our neck is delicate and fragile. Unfortunately, the neck is one of the first body parts to show signs of aging. However, it is possible to get rid of neck lines and wrinkles through proper skin care techniques. Beauty Med offers effective skin rejuvenation and skin tightening services that can help to reduce these neck lines.
Check out seven of the best neck lines treatments to get rid of those undesirable wrinkles:
1. Mesotherapy treatment for neck lines
Mesotherapy is a nonsurgical treatment that involves microneedles. The treatment helps your skin to absorb various cocktails packed with an anti-aging formula. Mesotherapy is an effective neck wrinkle treatment that can also reduce uneven pigmentations, minimize scars, and improve cellulite. This cosmetic treatment can be performed safely on the neck, but it is also applicable on other parts of the body.
2. Best products for neck wrinkles
Your beauty routine is likely comprised of various facial skincare products with anti-aging properties. Any products you use on the skin of your face can be applied to your neck as well. You don't have to go out of your way to buy a designated lotion or the best cream for neck wrinkles. Your existing skincare products should be effective in reducing neck lines and wrinkles.
The key to reducing the lines on your neck is to moisturize daily. Each day, apply some oil-free moisturizer on the neck, spreading the product evenly around the front and the back. In addition, you should also exfoliate the skin on your neck at least once a week. Regular exfoliation helps to get rid of dead skin cells, while stimulating the growth of new healthy cells for smoother skin.
3. Exercise to reduce neck wrinkles
Exercising your neck will strengthen the muscles. As these muscles get tighter, they will pull on the skin of your neck and make any lines or wrinkles appear smoother. Regular exercising will also help to prevent new neck lines and wrinkles from forming. As a bonus, these exercises may also help you to lose neck fat quickly.
A good exercise to reduce neck wrinkles is the chin tuck. To do this exercise, simply stand with your spine against a door jamb and your feet three inches away from its bottom. While keeping your chin down, pull your head backward until it touches the door jamb. Hold this position for five seconds and repeat the same exercise ten times.
4. Sunscreen for neck wrinkles
Sun damaged skin is notoriously bad for neck lines and wrinkles. Whenever you go outside, remember to apply a sunscreen with at least a SPF 30 rating to your neck. Although the sunscreen will not reduce the lines already visible on your neck, they will prevent further skin damage caused by the sun. Sunscreen usage will prevent new neck lines from appearing, while providing you with essential UV protection as well.
5. Improve neck posture
Did you know that your posture can affect the appearance of your neck? For example, people who spend hours looking down at their phone can end up with a condition known as a "tech neck". The tech neck causes wrinkles and deep lines to appear, even if you are quite young. To avoid this problem, hold the phone higher and keep your posture straight so that you don't strain the neck as much.
6. Quit smoking to reduce neck lines
You have probably heard that smoking can make you look older than your actual age. If you smoke, you aren't doing any favours to the delicate skin on your neck and face. Even if you have been smoking for years, it's not too late to stop now. Once you have quit smoking, this will allow your skin to heal and rejuvenate itself. Over time, you may be rewarded with less severe fine lines and wrinkles on your neck.
7. Food & drinks to reduce neck wrinkles
A balanced diet rich in vitamins and minerals will be good for treating wrinkles. Be sure to eat plenty of fruits and vegetables that contain vitamins A, C, and E. These vitamins can reduce the signs of aging effectively. In addition, drink enough water to ensure your body gets the hydration it needs. At minimum, you are recommended to drink 8 glasses of water each day, which will promote healthier looking skin.