In the age of fitness, there is an increasing desire to trim down the fat in our bodies. The stomach is one area that causes a lot of concern, especially for women after they have given birth. Even though all body shapes look beautiful, it is quite common to feel self-conscious about your belly fat. Many women dream of having a thin waistline with a flat stomach, but they may not know how to achieve this body aspiration.
One common piece of advice is to lead a healthy lifestyle with a nutritious diet and a regular exercise regime. This is very important for your personal health, but the weight loss journey can be a long and arduous one with little apparent results. It’s easy to feel discouraged and disheartened when you work so hard to improve your daily habits, yet the belly fat persists in your body anyway.
Fortunately, there are different cosmetic treatments available to reduce belly fat for women. These safe and tested procedures can trim down the body fat with varying degrees of effectiveness. While all these treatments can reduce your stomach measurements, it is important to understand exactly what each procedure entails.
Below is a list of six treatments to reduce belly fat for women and achieve their ideal body shape:
1. SculpSure
SculpSure is an effective laser treatment that works by melting the fats away, particularly around your belly area. This non-invasive procedure targets the fat cells by reducing or eliminating them. This is one of the most popular treatments to burn stomach fat because it works for all body types. Both men and women can effectively undergo the SculpSure procedure.
Each SculpSure treatment typically lasts for approximately 25 minutes. The procedure can reduce fat in more than one place in one go. SculpSure is increasingly gaining traction since it is so efficient and effective. Once the procedure is done, you will need little to no recovery time.
2. CoolSculpting
Also known as fat freezing, this is a relatively non-invasive and very modern cosmetic procedure. It involves cooling the fat around the belly area to break down the fat cells, which consequently reduces the belly fat. CoolSculpting is a popular procedure to reduce belly fat for women, since it guarantees no other tissues will get damaged in the process. While CoolSculpting is quite similar to the SculpSure procedure, there are some minor differences that may make you prefer one treatment over the other.
3. Liposuction
This is another popular cosmetic procedure for reducing belly fat. It’s ideal when you want to reduce fat around the hips, belly, thighs, buttocks, and arms. When going for liposuction surgery, you should have realistic expectations. Contrary to popular belief, it doesn’t work like magic. If you walk into a treatment with cellulite, don’t expect to come out without them since the procedure does not get rid of them entirely. It’s also important to ensure you are in perfect health, since there are some risks associated with liposuction.
4. Radiofrequency Lipolysis
The treatment name might be a mouthful, but this cosmetic treatment is rather short and concise. The radiofrequency lipolysis is a modern cosmetic technique that uses heat and energy to burn the fat in your body. Generally, the heat is applied to the body in a controlled manner to burn the fat cells. This technique is generally considered safe and can be applied to any part of the body.
5. Ultrasonic Cavitation
This is a relatively new procedure that reduces belly fat with the aid of ultrasound effects. The ultrasound introduces vibrations into the affected area. The technology used in this procedure transforms fat into liquid, which is then drained out of the body through the natural body filtration process. Typically, a single session lasts about 40 minutes. If there is a need for additional sessions, you will need to wait for at least 72 hours before the next session.
6. Zerona
This innovative laser procedure got its approval in 2010 and gained rapid popularity in the world of cosmetics. Treatment involves the use of a low-level laser to target the fat cells. Comparable to CoolSculpting, this safe and comfortable procedure involves the use of a cold laser technology. It works by using the cold laser to shrink and liquefy the fat cells. Zerona is often known for its quick recovery time and minimal side effects on the body.